Blandine64's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
62.3 kg Lost so far: 4.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
951 kcal Fat: 24.98g | Prot: 77.68g | Carbs: 104.92g.   Breakfast: St Hubert St Hubert 41, Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Carrefour Jambon Supérieur sans Couenne, Thé Vert, Kiwi. Lunch: Carrefour Bio Galette de Maïs, Tomates Cerises, Carrefour Asperges Vertes, Soignon Yaourt Lait de Chèvre 0%, Petit Navire Thon au Naturel, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Milka Chocolat Chaud, Pomme, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
1763 kcal Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Blandine64's Weight History


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