Lesya880's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

76.5 kg Lost so far: 1.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

1363 kcal

Fat: 75.21g | Prot: 82.56g | Carbs: 91.37g. Breakfast: Яичница, Кофе с Сахаром, Сыр Российский. Lunch: Майонез, Хлеб Черный, Суп Куриный с Рисом. Dinner: Хлеб Черный, Холодец. Snacks/Other: Сыр Гауда, Чай. more...

54 kcal

Exercise: Elliptical - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

Losing 2.8 kg a Week

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Lesya880's Journal, 14 Mar 18

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Lesya880's Weight History