Weigh In record (no journal entry) for 14 March 2018
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51.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 15.19g | Prot: 42.84g | Carbs: 111.63g.
Breakfast: Buğday Simit, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Dr. Oetker Light Puding Kakaolu. Dinner: Unique Uniq2go Power. more...
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Losing 0.7 kg a Week
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