Weigh In record (no journal entry) for 01 September 2013
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2013:
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1063 kcal
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Fat: 49.47g | Prot: 103.96g | Carbs: 44.46g.
Breakfast: So Delicious Original Coconut Milk, Kale, Fage Total 0% Greek Yogurt, doTERRA Slim & Sassy Trimshake - Chocolate. Lunch: Kraft Miracle Whip Dressing, Tillamook Medium Cheddar Cheese Sliced, StarKist Foods Solid White Albacore Tuna. Dinner: Mooyah Special Sauce, Mooyah Ground Beef Patty. Snacks/Other: Fage Total 0% Greek Yogurt. more...
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ChelseaDesign's Weight History
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