Weigh In record (no journal entry) for 14 March 2018
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109.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 70.54g | Prot: 131.37g | Carbs: 63.55g.
Breakfast: Кофе с Молоком, Ананас, Индейка Отварная. Lunch: Красная Фасоль (Консервированная), Буженина, Стокманн Салат с Ростбифом, Бифштекс. Dinner: Конфета, Сердце Куриное. more...
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Losing 3.5 kg a Week
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oleg voron's Weight History
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