Weigh In record (no journal entry) for 14 March 2018
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 60.67g | Prot: 70.69g | Carbs: 135.74g.
Breakfast: 베지밀 발아약콩두유, 종가집 누들두부. Lunch: 쌈장, 오이고추, 깍두기, 베스킨로빈스 (Baskin Robbins) 민트초코칩, 순대국밥. Dinner: 무장아찌, 마파두부덮밥. Snacks/Other: 롯데 청포도 캔디, 롯데칠성 트레비 라임, 하루견과 하루건강견과 프리미엄. more...
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1551 kcal
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Exercise:
Golf (walking) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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poopoorin's Weight History
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