ale.bundchen's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
79.5 kg Lost so far: 3 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
1180 kcal Fat: 76.25g | Prot: 96.70g | Carbs: 32.51g.   Breakfast: Coco, Estrela do Oriente Castanha do Pará. Lunch: Coco, Alface, Chuchu, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Ovo Mal Cozido. Snacks/Other: Queijo Branco, Aurora Linguiça Calabresa, Coco, Sadia Peito de Peru Defumado. more...
Losing 7 kg a Week

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Comments 
Jacke tbm sou gaúcha... 
13 Mar 18 by member: ale.bundchen

     
 

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