Weigh In record (no journal entry) for 13 March 2018
|
63 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 37.01g | Prot: 24.89g | Carbs: 39.23g.
Lunch: Couve Refogada, Ovo Frito, Sadia Linguiça Fininha. Snacks/Other: Mangas. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soizabela's Weight History
|