Weigh In record (no journal entry) for 13 March 2018
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59.9 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 48.83g | Prot: 56.36g | Carbs: 122.75g.
Breakfast: Arroz Branco (Cozido), Linea Stevia 100% , Limão, Abacate. Lunch: Carne de Panela, Seara Linguiça Toscana, Quero Feijão Carioca , Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Bob's Big Cascão Ovomaltine, Bauducco Torrada Integral (1), Ovo Frito. more...
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Gaining 0.4 kg a Week
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Derodriguues's Weight History
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