Weigh In record (no journal entry) for 13 March 2018
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114.8 kg
Lost so far: 13.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 107.15g | Prot: 121.54g | Carbs: 200.09g.
Breakfast: Halina Kasza Gryczana z Warzywami, Gulasz Wołowy. Lunch: Biedronka Fistaszki, Mroźna Kraina Truskawki Mrożone, Mlekovita Jogurt Polski Naturalny. Dinner: Pierogi z Serem. Snacks/Other: Jabłko. more...
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Losing 3.5 kg a Week
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