Weigh In record (no journal entry) for 13 March 2018
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71.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 44.62g | Prot: 60.23g | Carbs: 2.10g.
Lunch: Alface de Folha Verde, Bisteca de Porco Grelhada. Dinner: Sadia Mussarela, Carne de Vaca Moída (85% Magro / 15% Gordo). more...
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Losing 1.4 kg a Week
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betthgarcia's Weight History
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