Weigh In record (no journal entry) for 13 March 2018
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71.9 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 72.03g | Prot: 76.64g | Carbs: 66.73g.
Lunch: Cachet Dark Chocolate 70%, Cachet Dark Chocolate 70%, Filé de Frango Grelhado, Ovo. Dinner: Hippo Biscoito Hippo Olho de Boi, Ovo (Inteiro), Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Danubio Cream Cheese, Seven Boys Pão Integral 12 Grãos Rico em Fibras, Hippo Pão de Queijo Hippo sem Glúten e sem Lactose, Piracanjuba Creme de Leite, Abacate, Sabor da Terra Semente de Chia, Psyllium. more...
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Losing 5.6 kg a Week
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linnezinha's Weight History
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