Weigh In record (no journal entry) for 13 March 2018
|
80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1450 kcal
|
Fat: 36.96g | Prot: 77.29g | Carbs: 39.03g.
Breakfast: Whole Milk Mozzarella Cheese, Lactaid Whole Milk. Lunch: Calorie. Dinner: Trader Joe's Canadian White Bread, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Cooked Shrimp Medium. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombreingwar's Weight History
|