Weigh In record (no journal entry) for 13 March 2018
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68.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 90.33g | Prot: 77.52g | Carbs: 222.90g.
Breakfast: Beyaz Ekmek, Karisik Tost, Menemen. Lunch: Yer Elması, Sıcak ve Ekşi Çorba, Yeşil Mercimek Yemeği. Dinner: Izgara Köfte, Peyman Çiğ Kaju Fıstığı. Snacks/Other: Süt, Muz, Cevizli Sucuk. more...
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1999 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 5 minutes, Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
Maşallah 💖
Son viraj hadi hayırlısı 😉
Tebrikler 💃 🎉 💃
13 Mar 18 by member: serap_öğretmen73
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Saolun hocam. Yediklerimde esnemede yapiyorum artik. Az kaldi👍🙇♀️
13 Mar 18 by member: Huhutula
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13 Mar 18 by member: mayadag84
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13 Mar 18 by member: Huhutula
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Huhutula's Weight History
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