ВалерияМе's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

51.5 kg Lost so far: 1.3 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

1340 kcal

Fat: 34.33g | Prot: 38.46g | Carbs: 232.10g. Breakfast: Оливковое Масло, 365 Дней Блинчики с Клубничным Джемом. Lunch: Банан, Клементины. Dinner: Болгарский Перец, Помидоры, Огурец (с Кожурой). Snacks/Other: Останкино Карбонад Юбилейный, Хлеб Черный, Яшкино Вафли Сливочные, Банан. more...

1502 kcal

Exercise: ходьба - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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ВалерияМе's Journal, 13 Mar 18

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