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ВалерияМе
Journal
13 Mar 18
ВалерияМе's Journal, 13 Mar 18
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Weigh In record (no journal entry) for 13 March 2018
51.5 kg
Lost so far:
1.3 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2018:
1340 kcal
Fat: 34.33g | Prot: 38.46g | Carbs: 232.10g.
Breakfast:
Оливковое Масло, 365 Дней Блинчики с Клубничным Джемом.
Lunch:
Банан, Клементины.
Dinner:
Болгарский Перец, Помидоры, Огурец (с Кожурой).
Snacks/Other:
Останкино Карбонад Юбилейный, Хлеб Черный, Яшкино Вафли Сливочные, Банан.
more...
1502 kcal
Exercise:
ходьба - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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ВалерияМе's Weight History
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