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Gewogen 8h
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105.2 kg
Lost so far: 7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 78.96g | Prot: 36.40g | Carbs: 214.50g.
Breakfast: Alpro Soya Yoghurt Perzik, Koffie (Oploskoffie). Lunch: Wasa Volkoren Cracker, Wasa Cracker, Appel. Dinner: Volkoren Brood, AH Hummus, Sera Gebakken Aubergines, AH Zilvervliesrijst Gekookt. Snacks/Other: Kokosblokjes, Amandelen, Wortelen. more...
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Losing 0.7 kg a Week
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neetakirpal's Weight History
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