Weigh In record (no journal entry) for 13 March 2018
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65.6 kg
Lost so far: 2.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 70.02g | Prot: 54.25g | Carbs: 153.81g.
Breakfast: Aldi Gourmet Salami, Pesca Lachskaviar, Grafschafter Roggenmischbrot, Heidelbeeren, Söbbeke Joghurt Pfirsich-Maracuja, Seitenbacher Bergsteiger-Müsli auf Dinkelbasis. Lunch: Kartoffelsuppe, REWE Avocado, Böklunder Schinken-Sülze mit Grünem Pfeffer, Aldi Roggenmischbrot. Dinner: Extra Natives Olivenöl, REWE Wok-Mix aus 10 Gemüsesorten. Snacks/Other: Grapefruit, Edeka Mix Nüsse, Philadelphia Torte. more...
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Gaining 1.1 kg a Week
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MilaMilaja's Weight History
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