Weigh In record (no journal entry) for 13 March 2018
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 50.65g | Prot: 79.41g | Carbs: 60.75g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Domatesler, Peynirli Börek. Lunch: Sütaş Ayran, Ciğer Şiş. Snacks/Other: Yeşil Çay, Limonlu Su, Patates Cipsi. more...
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Gaining 0.7 kg a Week
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melis üregen's Weight History
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