Weigh In record (no journal entry) for 13 March 2018
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53.2 kg
Lost so far: 3.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 27.00g | Prot: 107.44g | Carbs: 141.04g.
Breakfast: Pedon Cacao Amaro, Lamponi, Germinal Fiocchi di Avena, Milbona Skyr Bianco Magro 0,2%, Ecor Orzo Soffiato, Granarolo Latte Magro con Vitamine, Mirtilli. Lunch: Pomodori Ciliegini, Finocchio Crudo, Carote, As Do Mar Tonno al Naturale, Pedon Cous Cous. Dinner: Aceto Balsamico, Cavolo Cappuccio, Pomodori Ciliegini, Finocchio Crudo, Insalata Mista, Milbona Quark Magro, Zucca Cotta, Meridian Crunchy Peanut Butter, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Milbona Quark Magro, Mulino Bianco Pan Bauletto Integrale, Baule Volante Frutta Spalmabile Lamponi con Sciroppo D’Agave. more...
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Losing 2.8 kg a Week
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annadelived's Weight History
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