Weigh In record (no journal entry) for 13 March 2018
|
63.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 53.00g | Prot: 84.61g | Carbs: 38.61g.
Breakfast: Яйцо (Целое), Кофе Латте. Lunch: Котлета Свиная, Котлета Домашняя. Dinner: Минтай Запечённый. Snacks/Other: Жареная или Запеченная Курица. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|