Weigh In record (no journal entry) for 13 March 2018
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83.9 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 54.42g | Prot: 80.88g | Carbs: 120.43g.
Breakfast: Grøn Te, Kaffe, Coop Müsli Crunchy Blandede Bær, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Nordic Food Partners Økologisk Chia Frø, Hørfrø, Mandler. Lunch: Moussaka, Fetaost, Sorte Oliven, Tomater, Gulerødder, Hvidkål, Majs, Broccoli, Sød Rød Peberfrugt, Edamame Bønner, Vand. Dinner: Høns i Asparges, Cherrytomater. Snacks/Other: Grøn Te, Kaffe, Banan. more...
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2352 kcal
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Exercise:
Yoga - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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