Weigh In record (no journal entry) for 13 March 2018
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85 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 26.83g | Prot: 27.95g | Carbs: 89.16g.
Breakfast: Колбасный Ряд Вироби М'ясомісткі Варені "Бородиньскі", Мёд, Кофе (из Молотых Зерен), Гречневая Каша. more...
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Losing 0.5 kg a Week
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Makar On's Weight History
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