Weigh In record (no journal entry) for 13 March 2018
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80.1 kg
Lost so far: 1.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 53.90g | Prot: 47.90g | Carbs: 291.90g.
Breakfast: Ростик'c - KFC Чизкейк с Изюмом, Ростик'c - KFC Кофе Американо 0,3. Lunch: Рогачев Сгущенка. Dinner: Сытоедов Гречневая Каша с Грибами и Луком по-Монастырски. more...
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steady weight
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