Weigh In record (no journal entry) for 13 March 2018
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84.1 kg
Lost so far: 5.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 62.80g | Prot: 63.52g | Carbs: 91.68g.
Lunch: Voi, Sämpylä, Munakas tai Munakokkeli Vihannesten kanssa, Uunilohi. Dinner: Tortillamaissilastut, Fazer Amica Jauheliha-Chilikastike, Friggs Maissikakku Amarantin Siemenet & Yrttisuola. Snacks/Other: Kotimaista Kermajuusto, Atria Kalkkunaleike Ohuen Ohut, Appelsiinit. more...
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steady weight
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Sunflower78's Weight History
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