Weigh In record (no journal entry) for 13 March 2018
|
84.1 kg
Lost so far: 5.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 62.80g | Prot: 63.52g | Carbs: 91.68g.
Lunch: Voi, Sämpylä, Munakas tai Munakokkeli Vihannesten kanssa, Uunilohi. Dinner: Tortillamaissilastut, Fazer Amica Jauheliha-Chilikastike, Friggs Maissikakku Amarantin Siemenet & Yrttisuola. Snacks/Other: Kotimaista Kermajuusto, Atria Kalkkunaleike Ohuen Ohut, Appelsiinit. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunflower78's Weight History
|