Weigh In record (no journal entry) for 13 March 2018
|
72 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 25.65g | Prot: 69.09g | Carbs: 74.48g.
Breakfast: Bonfesto Сыр Моцарелла, Гречневая Каша. Lunch: Помидор Сливка, Куриное Филе. Dinner: Савушкин Йогурт Греческий с Черникой. Snacks/Other: Dr. Korner Хлебцы Злаковый Коктейль, Американо, Яйцо, Сыр Российский. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ameli6110's Weight History
|