Weigh In record (no journal entry) for 13 March 2018
|
86 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 6.25g | Prot: 46.89g | Carbs: 22.20g.
Breakfast: Белая Долина Творог 0%. Lunch: Куриные Грудки (Жареные), Капуста Тушеная. Snacks/Other: Santal Красный Сицилийский Апельсин. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|