nianqing's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
63.1 kg Lost so far: 2.7 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
1407 kcal Fat: 61.90g | Prot: 82.75g | Carbs: 133.39g.   Breakfast: Бутерброд с Ветчиной и Сыром. more...
Gaining 4.2 kg a Week

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nianqing's Weight History


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