Weigh In record (no journal entry) for 13 March 2018
|
51.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 18.43g | Prot: 39.27g | Carbs: 121.00g.
Breakfast: Eti Karam Bitter, Haşlanmış Yumurta, Simbat Mebrum Hurma . Lunch: Unique Uniq2go Power. Dinner: Tam Buğdaylı Simit. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|