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Apa krn beda timbangan ya haha
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 38.15g | Prot: 55.53g | Carbs: 95.29g.
Breakfast: Sambal Goreng, KFC Chicken Wing Original Recipe, Nasi Putih. Lunch: Indofood Inti Gandum Honey Banana. Dinner: Terong Balado, Sawi Dimasak (dari Segar), Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 2.1 kg a Week
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