Weigh In record (no journal entry) for 13 March 2018
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78.5 kg
Lost so far: 44.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 12.61g | Prot: 13.32g | Carbs: 40.25g.
Breakfast: Капучино, Nutrilite Кальций, Магний, Витамин D Комплекс, Овсяная Каша на Молоке. more...
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Gaining 1.4 kg a Week
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Vadim_Shvedov's Weight History
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