julianadasilvalima's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

76 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 March 2018:

733 kcal

Fat: 28.43g | Prot: 31.14g | Carbs: 91.39g. Breakfast: Adoçantes, Café (Infusão), Biscoitone Biscoito de Polvilho Doce. Lunch: Akio Tapioca (Goma de Mandioca Hidratada), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Ovo Mexido, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Batavo Iogurte de Morango, Caqui. more...

1855 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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julianadasilvalima's Journal, 12 Mar 18

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