Weigh In record (no journal entry) for 13 March 2018
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70.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 30.61g | Prot: 20.53g | Carbs: 65.91g.
Breakfast: 고기만두, 군만두. Lunch: 스타벅스 (Starbucks) 초코앤마카다미아 비스코티, 양상추 샐러드, 군만두. Snacks/Other: 롯데제과 씨리얼 초코. more...
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Losing 2.1 kg a Week
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jominji312's Weight History
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