wedlina's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

57.5 kg Lost so far: 4.6 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1065 kcal

Fat: 27.93g | Prot: 40.83g | Carbs: 158.26g. Breakfast: Good Food Wafle Kukurydziane Extra Cienkie, Jajecznica, Kawa z Mlekiem. Lunch: Sonko Ryż Biały. Dinner: Pomidory, Jajko Gotowane, Sonko Wafle Ryżowe z Pestkami Dyni. more...

1521 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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wedlina's Weight History

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wedlina's Journal, 12 Mar 18

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wedlina's Weight History