✌️✌️ e vamo q vamo ✌️✌️
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82.9 kg
Lost so far: 30.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 55.79g | Prot: 141.95g | Carbs: 113.53g.
Breakfast: Café com Leite e Açúcar. Lunch: Vigor Iogurte Grego Zero Maracujá, Cenouras Cozidas, Batata Inglesa Cozida, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Tomates, Filé de Frango Grelhado. Snacks/Other: Burger King BK Casquinha, Antarctica Guaraná Zero (Lata). more...
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Losing 0.8 kg a Week
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FragaJunior's Weight History
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