Sweettoy123's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

90.6 kg Lost so far: 14.5 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1467 kcal

Fat: 77.14g | Prot: 75.44g | Carbs: 115.05g. Breakfast: ВкусВилл Варенье Малиновое, Савушкин Продукт Творог 9%. Lunch: Starbucks Смузи Малина Ежевика, Азбука Вкуса Салат из Редиса и Огурцов. Dinner: Брест Литовск Ряженка 4%, Ogorod Смесь Овощная 2 Фасоли. Snacks/Other: Рот Фронт Конфеты Замоскворечье, Dziugas Сыр Твёрдый Пармезан, Casademont Хамон, Русь Бейкери Багет Чесночный, Пятерочка Яблоко Сезонное. more...

2588 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Sweettoy123's Journal, 12 Mar 18

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