Weigh In record (no journal entry) for 12 March 2018
|
70.7 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 62.99g | Prot: 97.71g | Carbs: 41.85g.
Dinner: Couve-Flor, Frimesa Queijo Mussarela, Becel Margarina Original, Ovo, Sadia Filé de Peito de Frango, Molho de Tomate Caseiro. Snacks/Other: Cenouras, Molho de Tomate Caseiro, Ovo, Gomes da Costa Sardinha em Óleo. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|