Weigh In record (no journal entry) for 12 March 2018
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70.7 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 62.99g | Prot: 97.71g | Carbs: 41.85g.
Dinner: Couve-Flor, Frimesa Queijo Mussarela, Becel Margarina Original, Ovo, Sadia Filé de Peito de Frango, Molho de Tomate Caseiro. Snacks/Other: Cenouras, Molho de Tomate Caseiro, Ovo, Gomes da Costa Sardinha em Óleo. more...
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Losing 5.6 kg a Week
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fernandohcivileng's Weight History
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