Weigh In record (no journal entry) for 17 June 2012
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76.9 kg
Lost so far: 25.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 53.52g | Prot: 58.79g | Carbs: 120.57g.
Breakfast: sausage breakfast, pancake. Lunch: jack cheese, sour cream, egg, tortilla. Dinner: dried apricot, 6" Turkey Breast and Ham. Snacks/Other: pizzelle. more...
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Gaining 6.0 kg a Week
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ganderson210's Weight History
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