Weigh In record (no journal entry) for 12 March 2018
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81 kg
Lost so far: 3.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 36.85g | Prot: 69.92g | Carbs: 13.67g.
Breakfast: Café com Açúcar. Lunch: Teixeira Manteiga com Sal, Alface Americana, Tomates, Abobrinha Refogada, Filé de Frango Grelhado. Dinner: Nestlé Requeijão Cremoso Light, Piracanjuba Queijo Minas Padrão, Crepioca. more...
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Gaining 0.3 kg a Week
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ana.claudia111's Weight History
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