Weigh In record (no journal entry) for 12 March 2018
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84.9 kg
Lost so far: 3.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 30.82g | Prot: 64.94g | Carbs: 163.66g.
Breakfast: Super U Yaourt Nature Mennel, Kiwi, Bonne Maman Confiture Fraises, Planta Fin Beurre, Carrefour Pain Complet, Thé sans Sucre. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Trio de Fleurettes, Semoule Cuite, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Pain Nuage, Carrefour Blanc de Poulet Fumé, Lidl Yaourt Aromatisé Milbona, Carottes, Semoule Cuite. Snacks/Other: Mangues, Carrefour Fromage Blanc 2,8%. more...
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Losing 0.9 kg a Week
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Cookies25's Weight History
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