Cláudia Batalha's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

73.7 kg Lost so far: 0 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

867 kcal

Fat: 29.81g | Prot: 64.11g | Carbs: 100.43g. Breakfast: Ovo Cozido, Mamão Formosa. Lunch: Qualitá Espetinho de Frango. Dinner: Bolo de Banana e Aveia, Cacau em Pó (Não Adocicado), Nestlé Leite Ninho Baixa Lactose. Snacks/Other: Garoto Bombom Crocante, Banana Prata. more...

2012 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Cláudia Batalha's Weight History

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Cláudia Batalha's Journal, 12 Mar 18

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Cláudia Batalha's Weight History