Weigh In record (no journal entry) for 12 March 2018
|
63 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
269 kcal
|
Fat: 9.58g | Prot: 14.13g | Carbs: 34.75g.
Dinner: Kentang (Daging, tanpa Garam, Direbus), Bayam Dimasak (dari Segar), Telur Rebus. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ananda Kurniawati's Weight History
|