Weigh In record (no journal entry) for 12 March 2018
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71.3 kg
Lost so far: 2.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 87.71g | Prot: 85.69g | Carbs: 216.16g.
Breakfast: Hemme Milch Schoko, Aldi Bio Kürbiskernbrot, Spiegelei, Avocado, Aldi Toastbrötchen Mehrkorn, Nutella Nutella, Milfina Milch 1,5% Fett. Lunch: Filinchen Vollkorn, Edeka Hummus Natur, Arla Protein Drink Schoko. Dinner: Ben & Jerry's What-A-Lotta Chocolate Cookie Core, Trattoria Alfredo Spaghetti Carbonara. more...
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2044 kcal
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Exercise:
Walking (moderate) - 5/kph - 29 minutes, Bike Machine (Cycling) - 5 minutes, Cross Training - 24 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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WhiteUnicorn's Weight History
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