Kokokobana's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

69.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1646 kcal

Fat: 45.39g | Prot: 89.53g | Carbs: 227.34g. Breakfast: Овсяная Каша на Воде, Банан, Творожная Запеканка. Lunch: Овощное Рагу с Курицей, Гречка Отварная, Капуста Тушеная. Dinner: Гранат. Snacks/Other: Яблоко. more...

1730 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Kokokobana's Weight History

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Kokokobana's Journal, 12 Mar 18

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Kokokobana's Weight History