Carol Tanese's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

53 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

1361 kcal

Fat: 100.83g | Prot: 79.58g | Carbs: 35.57g. Breakfast: Bolo de Coco Low Carb, Flormel Chips de Côco, Cafezinho. Lunch: Oba Hambúrguer de Costela Bovina, Quiabo, Abóbora Cabotia. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Amêndoas, Nozes de Nogueira, Castanhas de Caju. more...

1305 kcal

Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Carol Tanese's Weight History

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Carol Tanese's Journal, 12 Mar 18

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Carol Tanese's Weight History