Weigh In record (no journal entry) for 12 March 2018
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52.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 22.99g | Prot: 89.01g | Carbs: 106.23g.
Breakfast: Кофе с Молоком, Националь Хлопья Овсяные Геркулес, Complimilk Молоко, Евроопт Банан. Lunch: La Molisana Макароны, Куриные Голени (Кожа не Съедена). Snacks/Other: Яблоко Голден, Яйцо Куриное. more...
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Losing 0.2 kg a Week
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