cheetahfanatic's Journal, 17 Jun 12

Weigh In record (no journal entry) for 17 June 2012
58.2 kg Lost so far: 3.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2012:
952 kcal Fat: 13.58g | Prot: 60.25g | Carbs: 108.50g.   Breakfast: Organic Rice Milk, Frosted Flakes. Lunch: 12 Grain Bread, Deli Fresh Rotisserie Seasoned Chicken Breast, Chicken Yakisoba. more...
2398 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Bicycling (slow) - 18/kph - 1 hour, Standing - 3 hours, Desk Work - 3 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Sleeping - 5 hours, Resting - 6 hours. more...
steady weight

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cheetahfanatic's Weight History


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