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cheetahfanatic
Journal
17 Jun 12
cheetahfanatic's Journal, 17 Jun 12
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Weigh In record (no journal entry) for 17 June 2012
58.2 kg
Lost so far:
3.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2012:
952 kcal
Fat: 13.58g | Prot: 60.25g | Carbs: 108.50g.
Breakfast:
Organic Rice Milk, Frosted Flakes.
Lunch:
12 Grain Bread, Deli Fresh Rotisserie Seasoned Chicken Breast, Chicken Yakisoba.
more...
2398 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Bicycling (slow) - 18/kph - 1 hour, Standing - 3 hours, Desk Work - 3 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Sleeping - 5 hours, Resting - 6 hours.
more...
steady weight
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cheetahfanatic's Weight History
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