grommama's Journal, 26 Apr 10

grommama's Profile | < Previous Entry |Next Entry >

really bloated today! grrrrr

80.1 kg Lost so far: 3.8 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2010:

796 kcal

Fat: 28.05g | Prot: 37.54g | Carbs: 102.92g. Breakfast: Deli Sliced Ham. Lunch: apple sauce, diet pepsi, Basil Vegetable Medley. Dinner: Olive Oil Blend, Ham Salad. Snacks/Other: Ice Cream Cone, True Delights- Dark Cholcolate Mocha Hazelnut. more...

3213 kcal

Exercise: Hiking - 2 hours, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 10 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

grommama's Weight History

View Complete History

grommama's Journal, 26 Apr 10

Submit a Comment

grommama's Weight History