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Finally broke out of the 60's!!!! 😥 Gym weigh in.
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 24.43g | Prot: 34.83g | Carbs: 26.85g.
Breakfast: Good Hope Soy Milk, Cooked Green Cabbage (Fat Added in Cooking), Lamb Curry. Dinner: Rainbow Simply Chicken Steaklets. more...
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Losing 0.8 kg a Week
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