Weigh In record (no journal entry) for 12 March 2018
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70.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 0.90g | Prot: 25.10g | Carbs: 42.40g.
Lunch: Jumbo Magere Kwark met Yoghurt Vanille. Snacks/Other: Snack A Jacks Rijstwafel Cheese. more...
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Gaining 14.7 kg a Week
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