Weigh In record (no journal entry) for 12 March 2018
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64 kg
Lost so far: 4.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 52.13g | Prot: 55.55g | Carbs: 100.17g.
Breakfast: Greenfield Зеленый Чай, Творожная Запеканка с Изюмом. Lunch: Салат Овощной с Маслом, Агро-Альянс Бурый Рис, Куриные Котлеты на Пару, Суп Харчо. Snacks/Other: Помидоры, Сосиска, Яичница. more...
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Gaining 0.9 kg a Week
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lilisedyx's Weight History
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